This year Evinco will be putting together a team to go after the Spartan Trifecta! That's right, we will be running all 3 Spartan races within the 2017 year. If you would like to join us on this journey please be sure to reach out to a coach and register to be a part of our team for the run as soon as you can. Team: Crossfit Evinco
The first run we do will be the Reebok Spartan Super: This is our middle distance course. With a longer distance than the Sprint and more obstacles, the Super will test your endurance, perseverance and grit. The 8-10 Mile Super packs more than 25 Signature Spartan Obstacles through tougher and more rugged terrain. The Super is the test en route to your Spartan TRIFECTA.
This years Christmas Party will be held at Rooney's Irish Pub on Saturday December 10, 2016 and dinner will be served at 7:00 pm.
This year we will stray away from the semi-formal dress request. However, we would still love to see everyone dressed nicely and not in casual attire. This event is open to all current and former CFE members, so please don't shy away if you are currently on a hiatus, we would all still LOVE to see you!
To submit your RSVP please click: https://goo.gl/forms/c5tOVAl28ziSPCjq2
Join us as we send Sefra Escobar and Alexandra Klein off into the last weeks of their pregnancies! Sefra is due with her first girl on December 17 and has been crossfitting with us for the last few months. Alexandra is due with baby girl #2 on January 12. This will be a fun workout in which all members that attend will be encouraged to sport a 'baby bump' for the WOD. Let's see if you've got what it takes to lift like a pregnant lady!
Following the WOD coach Kirk Messer and member Erin Strong would like to invite all members, family members, and friends to join in on a potluck at the box! We would like to have the potluck start at 12:30, please follow up with either Kirk or Erin for any questions.
Saturday October 29th 11:00 am – 2:00 pm at Crossfit Evinco. Alexandra will be hosting an adult shopping event featuring 26 local vendors such as Rodan & Fields, LulaRoe, DoTerra Essential Oils, Arbonne, Mary Kay, and much more! This event will be free to the public so come on down and see all the fun there is to offer!
On Saturday October 15, 2016 at 9:30 am we will be participating in a Barbells for Boobs fundraiser to help those who cannot afford screening on their own. If you would like to register to fund-raise on our team please go to: https://fundraise.barbellsforboobs.org/team/90933 and join our team!